This guided journal will help you learn how to use reflection practice to overcome challenging moments.
Learn how to stop over-analyzing and self-criticizing by practicing how to engage in focused reflection practice and give yourself grace.
Mostly, reflect on your own childhood in order to understand your child.
This book is 8.5 x 11. There are 3-4 pages of lined paper, for you to record your response, for each Reflection. The end of the book contains 20 bonus reflections about real life situations such as consequences, kids being messy, aggression, parent guilt and more. These reflections can be used over and over, becoming part of your parenting tool kit.
Processing and Shipping: Shipping is INCLUDED in the price of the book. Each book is printed-on-demand, which means each book is printed, individually, as they are ordered. This process can take time. It can take 2-4 weeks for a book to be printed and then another 1-2 weeks to be shipped. Due to this factor I strongly encourage you to consider the production and shipping timeline, when purchasing. It could take between 2-6 weeks to receive your book.
As I have no control over this process and am unable to cancel your order, once it has been submitted, I cannot issue refunds due to shipping and production delays. If you receive a damaged book or you don’t receive a tracking # within 4 weeks, please contact me and I will make sure you get your order.
